Part of traditional Chinese medicine is the drinking of green tea, modern science has discovered that green tea is rich in antioxidants, aiding our path to longevity. Green tea also balances the metabolism, boost the immune system, and has anti-ageing benefits for the skin.
If we drink our green tea mindfully then this has even more of a beneficial effect. Click here to learn how to have a Zen Tea Ceremony in your own home.
How To Use Flowering Green Tea1) Put the tea ball in a glass cup or tea pot.
2) Pour boiling water into the cup.
3) Watch the flower blossom and release its fragrance. It usually takes about five minutes.
Do not throw away. As with all high quality green teas, the tea can be used at least four times. Simply pour water over the blossomed flower and continue to enjoy.